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Beth Zampetti

Beth Zampetti
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Beth Zampetti has been a dietician for 7 years and an expert nutrition writer for 5 years. Her goal is to contribute to the success of your well-being.
Vitamin D is one of the most important vitamins when it comes to bone health. Vitamin D also acts to regulate the essential minerals calcium and phosphorus in your body. One of the most common ways that we get vitamin D in our bodies is through exposure to the sun,...