Thursday, April 24, 2014

Fried Egg Crepes

I've gotten really into making these egg wraps a part of my breakfast or a snack, and they have been pretty popular on my Facebook and Instagram, so I thought that I would do a quick write-up for you to detail exactly how I make this fun spin on eggs. It's basically a cross between an omelette and a fried egg, it is easy to make, and if timed just right you can easily break the yolk and spread it across the crepe like a topping, which is my favorite! And more importantly, check out the colors! :)

Fried Egg Crepes









Fried Egg Crepes

Ingredients (For 1 crepe)
  •  1 egg
  • 1/2 cup egg whites
  • fillings of choice (some of my favorite are guacamole, roasted asparagus, salsa, and/or organic ketchup)
  • salt and pepper to taste

Fried Egg Crepes

Directions
  1. Spray a medium sized frying pan with your choice of oil (I use olive or coconut which works great) 
  2. Warm over medium heat for approximately 30 seconds before cracking your egg in the middle of the pan. Add egg whites and tilt pan in a circular motion to spread evenly throughout.
  3. Cover, and let cook for about 2 or 3 minutes, or until the egg whites are settled or the yolk is cooked to your liking. This may also depend on the strength of your stovetop.
  4. Slide the "crepe" onto a plate and add desired toppings, sprinkle with salt/pepper, and roll.
  5. Enjoy! You can even cut the roll into smaller pieces to create a "sushi" appearance, or if you really want to share with others ;)
  6. Check out my facebook page for more cool ideas! www.facebook.com/healtheasy
Fried Egg Crepes

 

2 comments:

  1. These look awesome :) Will give them a try this week :)

    ReplyDelete
    Replies
    1. Awesome! Hope it worked out for you :-)

      Delete

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